Benzodiazepine Addiction Treatment & Rehab
Here at Sanctuary Lodge, we understand how scary addiction to benzodiazepines can feel. We’ve helped thousands of people to overcome even the most severe dependences, so don’t despair — there is hope on the horizon. If you’re suffering from an addiction to these mind-altering drugs and you’re reading this, you’ve already taken the first step towards recovery.
At our state-of-the-art residential facility, we are proud of our 24 well-decorated, en-suite rooms. Comfortable surroundings and a highly qualified medical team, experienced in various addiction therapies are at your disposition. Perhaps you’re suffering from an underlying mental health condition that is preventing you from getting better. If so, our dedicated team will help you to work through it. (1)
How Does Benzodiazepine Rehab Work?
Firstly, you’ll get a full medical assessment from a psychiatrist. This person, along with a dedicated team of counsellors, support workers and addiction therapists, will oversee your care for the duration of your stay. Once the team has gotten to know you and your medical history, you’ll begin detoxification. This process sometimes involves being gradually tapered off the substance, which helps your body return to normal functioning. Every care and treatment plan is unique.
Benzodiazepine treatment also involves rehabilitation – psychological therapy to aid you in overcoming the emotional impacts of addiction. The most common types of therapies used to treat this type of addiction are cognitive behavioural therapy (CBT), motivational interviewing, contingency management and relapse prevention therapy; both one-to-one and group sessions are involved in the process. During therapy sessions, addiction therapists will help you to understand your addiction and to discover healthy coping mechanisms that encourage recovery and prevent relapses.
12-step programmes are also a key component of addiction recovery. The 12-step model involves group therapy where you can both support others through their recovery and receive help from them. This active engagement is proven to increase the likelihood of sobriety as you become pivotal to not only your own but also to other people’s recovery. Consequently, you would feel more responsible and accountable for your shared, peer-based behaviour. (2)
If you decide that inpatient rehabilitation is the best course of action to take for your addiction recovery, compassionate support workers will be available to you. This, along with continued participation in group therapy sessions, increases the likelihood of a successful recovery.
1. Medical Assessment
A medical assessment is necessary for experienced psychiatrists to gain an understanding of you as a person and your addiction. This knowledge makes it possible for your treatment to be tailored to your unique circumstances and needs.
During the assessment stage, your doctor carefully examines your medical history, looking for any existing mental health conditions or co-occurring addictions such as alcoholism. This information is used to develop an individual care plan, tailored to your specific needs. It is critical that you are unreservedly honest with the medical staff, as this is the only way to guarantee you get the right care.
Depending on the results of the medical assessment, an evaluation team determines a course of action for your treatment. This course of action is likely to include a combination of medical detox, psychotherapy, group activities and group therapy.
2. Benzodiazepine Detox
Detoxification aims to allow your body to return to normal functioning without the benzodiazepine it is addicted to. Depending on your individual situation, medical detox may be required; it involves receiving medication to help you cope with withdrawal symptoms. The thought of uncomfortable withdrawal symptoms can put people off quitting benzodiazepines, but a medical detox can eliminate those negative feelings. For some, the use of medication can help achieve a safer and more comfortable recovery. (5)
For your peace of mind, during the benzodiazepine detoxification process, attentive medical specialists and support workers monitor your progress. Every person in the facility follows a schedule, which is often a hugely positive side of inpatient rehab. Learning to introduce routine into your daily life is an essential step towards long-term abstinence.
During and after detox, a therapist helps you to discover the emotional and psychological roots of your experience through psychotherapy. Different types of therapy are used, with the goal of helping you develop healthy coping mechanisms and live a happy, drug-free life. Some of the most popular types of therapy used in the treatment of benzodiazepine addiction include:
- CBT: This helps you identify negative thinking patterns that might have led to addiction, as well as discover positive coping methods.
- Individual therapy: Provides you with an opportunity to speak to an experienced therapist confidentially. During one-to-one therapy sessions, you can learn about emotional triggers, set your own coping strategies and find the best methods to maintain sobriety.
- Dialectical behaviour therapy (DBT): After rehab, you want to live in the moment, enjoy your time and life, be in control of your emotions and be able to have more fulfilling relationships with others. This is the aim of DBT.
- Group therapy: It’s crucial that you feel a sense of community during your most vulnerable days, and after you’re done with inpatient rehab as well. Within these sessions, you can share your experiences and learn from others’ experience.
The combination of different psychotherapies used during rehab helps you learn about the experiences and thought processes that led to your addiction and avoid following the same route in the future. This knowledge allows you to recognise and act against unhelpful thought patterns and live a healthy and sober life. (5)
3. Relapse Prevention
Becoming sober is a brilliant achievement and can improve your quality of life a limitless amount. However, to ensure a successful and long-lasting recovery, rehab centres use a variety of methods to help you remain sober in the long term.
Aftercare is when you continue to receive help after you’ve left the treatment centre. You’ll continue to learn more about sustaining success as you transition from receiving treatment to your normal daily routine. Aftercare can also be an avenue to communicate any problems you may be facing in post-treatment life with your dedicated therapist.
Family support programmes are also offered to provide families with advice on how best to communicate issues and plans with each other, how to solve problems and how to successfully lead a happy, calm life without the stress of addiction. Family support groups aim to improve communication between you and your loved ones and consequently enhance your home and social life.
You may also receive support from alumni of the treatment centres, who can share their experiences and provide support and a sense of community. This can help you gain a firmer understanding of how to prepare yourself for your new and improved life; this would increase your overall confidence. Evidence shows that the people who are most likely to stay sober are those who attend group therapy sessions on an ongoing basis.
The Benefits of Benzodiazepine Rehab
One of the benefits of inpatient benzodiazepine rehab is that it provides you with a supportive, drug-free environment. Additionally, inpatient benzodiazepine addiction rehab allows you to receive care and attention throughout the day.
Residential rehab is generally more successful and long-lasting than outpatient rehab, especially for those with long-term addictions. Another benefit of residential treatment is that it removes the potential triggers of outpatient life so you can enjoy a safe and comfortable environment in your rehab journey. (8)
How long does Benzodiazepine Rehab Last?
The programmes offered by residential rehab facilities have different lengths. Generally, more extended stays tend to result in higher rates of success.
The exact time your benzodiazepine rehab will last depends on several factors, such as the substance you’re addicted to, the severity of your addiction and the existence of underlying mental health problems. There is no explicit treatment length, although most residential rehabilitation programmes last between four and 12 weeks. However, treatment can last longer. (9)
If you’re abusing other substances in addition to benzos, your rehab may last longer, as your treatment will be tailored to help you overcome addiction.
Receiving treatment for longer generally tends to increase the chances of successful rehabilitation. That’s because you’ll get more time to have readily available help for any issues you may face. Additionally, you’ll also have more time to learn coping methods that help you maintain a healthy lifestyle.
The Cost of Benzodiazepine Rehab
The cost of rehab is largely dependent on the length of your rehab stay and the specific treatments you require. For more extended stays, the price will increase.
While free outpatient treatments may be available on the NHS, the waiting lists can be extraordinarily long, and the process carries a higher risk of relapse. Deciding to enrol in a rehab facility is an investment in your health and future; some outpatient facilities may not be the best option if you think your surroundings and environment can present unneeded stress levels during your treatment.
Your care doesn’t end as you walk out of the door. Recovery is an ongoing process. This is why we provide free aftercare.
Benzodiazepine Rehab FAQ
In that case, it’s important to seek knowledgeable, caring help for benzodiazepine addiction to start your healing and begin walking towards a happier, drug-free life. (2)
If you call your insurance company and ask about the policy, you’ll be provided with a definitive answer. (4)
If you have previously been diagnosed with a mental health condition, you must tell the addiction nurses about them during the initial assessment. Sometimes, people are unaware of underlying mental health issues until they are diagnosed during the initial evaluation.
If any co-occurring disorders have been identified, treating them will be a significant contributing factor in ongoing healing processes. (4)