In a world where messages and videos about getting better bombard our waking eyes and our plans for tomorrow, the …
There’s something terrifying about the idea of sitting across from someone you don’t know and baring the parts …
Much of the battle to escape addiction is fought on emotional terrain. Triggers can become like landmines, where one …
If you want to overcome alcohol addiction, then willpower, professional treatment and ongoing support are all crit …
What is CBT?
Cognitive Behavioural Therapy (CBT) is one of the most widely used and researched forms of therapy t …
Loving someone who struggles with drug addiction or alcohol addiction is a deeply emotional experience, one that c …
Cannabis is one of the most commonplace drugs used in the country. Data shows that as many as 7.6% of adults in the …
Feeling ‘stuck’ in addiction recovery can be confusing, esp …
Addiction is a complex condition that affects countless people worldwide. Yet despite growing awareness, many stil …
Cocaine is known to rapidly generate euphoric feelings and a state of bliss. It “hijacks” the brain’s pleasu …
Addictions have the destructive power to seep into professional lives, disrupt careers and ravage long-term ambiti …
For many people struggling with persistent dark thoughts and mental illness, therapy can become a key that unlocks …